The fruit mousse is perfect to end a menu designed for a meal with friends or family, since it is a soft dessert and pleasant texture. However, it usually be loaded with calories and, therefore, we can find ourselves to guests that reject it. To prevent this from happening and achieve as the perfect host, in Recipesgatis we propose to prepare a light mousse, how? Very easy! Although the best option to finish a copious meal is the lemon mousse, there is a variety of low -calorie fruits that we can also include in our recipe. Keep reading and discover with us how to make Light fruits mousse, you will love it!
🚻 4 Diners | 🕘 2h 30m | 🍵 Post | 🤯 Dictation Low |
Ingredients to make fruity light mousse: |
300 grams of varied fruits ½ cup of orange juice 2 flavorless gelatin envelopes (30 g) 4 egg whites 150 grams of skimmed cream cheese |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make fruity light mousse:
1. The first thing we must do to make the Light fruit mousse is to let the ingredients ready. Then, we wash the pieces of selected fruits, remove the skin if they have and crush them well. Although you can choose the fruits you want, being a light dessert we recommend opting for those with less calories, such as strawberry, peach or watermelon.
2. Apart, we hydrate the flavorless jelly following the instructions of the package. Although, in general, powder jelly is usually dissolved in a little hot water.
3. While the gelatin is hydrated, we beat the cream cheese and, little by little, we are integrating crushed fruits. Then, add the gelatin and continue beating to perfectly join the ingredients of the Light fruit mousse.
4. Beat the whites to the point of snow and incorporate them into the previous mixture making surround movements with the help of a spatula or spoon. Then, we distribute the light mousse of fruits in individual containers and reserve in the refrigerator to have just taken the desired consistency, for at least two hours.
5. Praise! We can decorate the Light fruit mousse with pieces of peach, strawberries, or the selected fruit for its elaboration. As you can see, it is a dessert without perfect sugar for both large and small, and ideal to let our imagination fly and try to make several light mousse recipes.