In this recipe recipe.net we show you to prepare a sweet cake without sugar. Does it sound unlikely? The key is to use very sweet fruits like Fuji apples and a little cinnamon. As it has no sugar, this cake is suitable for diabetics and healthy diets. Learn below how to prepare an integral apple cake.
🚻 6 Diners | 🕘 1h 30m | 🍵 Post | 🤯 Targetedness Media |
INGREDIENTS TO MAKE INTEGRAL APPROVED CAKE: |
For the dough :: 2 cups of integral wheat flour ¾ Cup of boiling water ¼ cup of oil 1 tablespoon dessert of yeast 1 pinch of salt | For the filling :: 8 units of apple fuji 1 tablespoon of cinnamon powder |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
INGREDIENTS TO MAKE INTEGRAL APPROVED CAKE:
1. The first step of this sugar-free recipe is to prepare the dough. To do this, we mix all the dry ingredients in a bowl, then add the liquids and mix everything very well, until the mixture is smooth and homogeneous.
2. We mold the ball in the form of a ball and let it stand 30 minutes in the fridge. Then, we place it in one or more molds to bake cakes, very flat and homogeneous, and click the base with a fork to cook all equally.
3. We put it in the preheated oven at 180 ° C for about 20-40 minutes, until the dough is crispy. Meanwhile, peel and cut the apples into cubes and put them in a pot.
4. We cook the apples over medium heat covered. When they are well cooked, add the cinnamon and puree with the help of the blender or the blender. This will be the filling of the comprehensive apple cake.
Trick: You can add some water to apples, so that they cook more quickly.
5. When the mold of the mold is cooked, we fill it on top with the puree of the previous step, and decorate the cake with the remaining, peeled and sliced apples. We put it again in the oven at the same temperature about 20 more minutes, or until the apples are golden.
Trick: We can sprinkle brown sugar on apple slices so that they caramelicate in the oven, but we do not recommend it if you are diabetic.
6. When the apple cake is cooked, we remove it from the oven and let it cool to make it more consistent. We can serve as dessert or snack accompanied by a low -calorie vanilla ice cream, for example, to continue with the healthy style of the integral cake.