If you are carrying out a diet or want to enjoy a healthy dessert without regrets, you have reached the best apple and honey crumble recipe. The crumble is a cake that is made with different fruits and is characterized by the cover that consists of a dough of flour, butter and sugar that falls apart on the fruit, is baked and is completely crispy. However, if you want to turn this dessert into a healthier elaboration, keep reading and discover how easy it results. In recipes we show you how to make a healthy apple and oatmeal. Lets cook!
🚻 8 Diners | 🕘 30m | 🍵 Post | 🤯 Difness |
Ingredients to make apple and healthy oatmeal: |
2 pieces of apples 1 tablespoon of cinnamon powder 1 tablespoon dessert of water ½ cup of oatmeal or almonds 1 cup of granola without sugar ½ cud of honey from bee 1 tablespoon dessert of coconut oil |
ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make apple and healthy oatmeal:
1. The recipe for healthy apple crumble begins by picing the apples in pieces.
Trick: Depending on the mold or vessel suitable for oven will be the size of the apple piece.
2. In a hot pot at low temperature add the chopped apple, the cinnamon powder and a tablespoon of water, kitchen for 5 minutes. Then, remove from heat and reserve.
3. For the cover, mixture mixture oatmeal, oats in flakes, sugarless granola, salt, honey and coconut oil, integrates very well.
4. Prepare the container to add the apple crumble without butter. You must grease with a little coconut oil.
5. Place the apple bed with cinnamon and distribute very well throughout the container.
6. Cover with the cereal mixture and lead to bake for 10 minutes at 190 ° C.
7. Let cool slightly. When it is already tempered, you can enjoy a rich crumble of apple and oatmeal. Tell us in the comments what you think of this dessert with apple light and share with us a photograph of the final result.