Breakfast time! Yes, the first meal of the day is very important, if not
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
| Ingredients to make gluten -free pancakes: |
| 1½ tablespoons of linaza ½ cup of glutenless oatmeal (flakes) ½ cup of cornfield (62½ grams) 1 teaspoon of bicarbonate 2 tablespoons of piloncillo (arce honey, rice honey, etc) 2 bananas ( medium or small) 1 tablespoon of oil (serves as coconut) 1 teaspoon of cinnamon 1 teaspoon of vanilla 1 pinch of salt (optional) ½ cup of vegetable milk (coconut, soy, almond or other) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make gluten -free pancakes:
1. crush the lanzaza and oats each separately. Booking.
2. Add 3 tablespoons of water to the reserved line. Let stand for a while, until it thickens.
Trick: Remember the flaxseed replaces the egg
3. crushed banana and reserve. Remember that banana (bananas or changur) replaces the egg, as well as apple puree, in this recipe of panquecas gluten free or in many other preparations for celiacs or egg intolerant and dairy.
4. Deposit within a bowl all dry ingredients and mix very well.
5. Incorporate all wet ingredients to bowl: lange, bananas, vanilla, milk and oil. Do it one by not create lumps. Remove very well, until a homogeneous mass for gluten -free crepes.
Trick: Let the dough rest for a few minutes, so acquires more body. If the mixture thickens too much, add more milk.
6. Pre-a preferably anti-adherent pan and slides on the surface a paper impregnated with oil. Apply medium-high heat. Add with a spoon of soup, a portion of the mass of gluten -free pancakes. You will know the right time to turn the pancake when you see bubbles arise.
Trick: At this point you can also add drops of bitter chocolate, bits of raisins, passes, etc. You can also do it in the previous step.
7. Wait 1 minute on the one hand and 30 seconds on the other side, approximately. Prepare several gluten and reserve pancakes.
8. Lists to serve! To decorate your gluten -free pancakes you can use fresh fruit and honey of your preference. Let your culinary creativity fly! I invite you to innovate your breakfasts with these nutritious, delicious and easy gluten -free crepes. Then you tell us your experience.
