You will not have to worry anymore if at home there are allergic members to gluten and intolerant to dairy products because in recipes we teach you to make these delicious crepes for celiac and intolerant super easy lactose and with few ingredients. of your needs and how you want the dough of these gluten -free crepes to be left without lactose such as replacing almond milk with water or any other vegetable milk, or omitting sugar and vanilla essence if you prefer to eat them salty in Sweet place.
| 🚻 4 Diners | 🕘 1h 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make gluten -free crepes: lactose: |
| For the dough :: 250 milliliters of almond milk (or other vegetable) 1 tablespoon of olive oil or coconut 1 tablespoon dessert of white, brown or coconut 125 grams of gluten -free flour for pastries or Rice or cornmeal 2 eggs 1 jet of oil to spread the pan 1 teaspoon of vanilla essence (optional) | To fill and decorate :: 2 bananas 1 jet of red fruits |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make gluten -free crepes: lactose:
1. Beat the eggs with the help of a fork or manual or electrical rods.
2. Add the gluten-free flour bowl and mix everything well.
3. Gradually add almond milk to the dough of gluten-free and milk-free pancakes and continues to beat.
4. Finally incorporates the sugar, oil and vanilla essence, mix everything well and let the mass of gluten-free crepes and without dairy in the fridge for a minimum of 1 hour so that all flour particles are uniformly hydrate.
Trick: If you prefer savings without gluten, instead of sugar and vanilla essence add a pinch of salt to the dough.
5. spread a nonstick or iron pan with a little oil throughout the base and let it heat well.
6. Add a bucket of the dough of lactose-free crepes and replace it evenly. Let it brown on the one hand and when you start bubbling from the top, turn it over and let it be done by the other. Do the same with the whole dough until it finishes it.
Trick: Take advantage while the pancakes are made to cut the bananas into slices.
7. Fill in gluten-free pancakes or milk with bananas slices, then roll them up and then pour a good stream of Moras, raspberries, strawberries or other red fruits on top of how I have done for example. As you see, this recipe of this recipe gluten -free and lactose pancakes is super easy to make and perfect for breakfast or snack so do not hesitate to try it as soon as possible!
Trick: or combine them with other fruits and topings that you like more.
