Together with recipes, we will show you how to prepare a cream of figs with only 3 ingredients that you surely have at home. You can use it as dessert or for an original snack, although it can also be the base of a more elaborate cake. At the end of the recipe you will find different options so that you enjoy this original preparation with one of the richest and fiber -filled fruits, as well as replacements of ingredients and more ideas so that you do not stop trying it. Get to perform this high dessert in protein , with only 170 calories per portion, which will be suitable for those who seek to lose weight, have diabetes or seek to eat healthy. It is also ideal to incorporate fruit in the childrens diet or those who are more reluctant to eat them fresh. Continue reading to learn how to do this fault/b cream brenel and do not miss the other variants that we propose at the end. Lets cook!
🚻 1 Comment | 🕘 10m | 🍵 Postre | 🤯 Difficulty |
Ingredients to make fig cream: |
2 figs 30 grams of lean ricota 30 cubic centimeters of light of milk light |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make fig cream:
1. The first step of this recipe implies washing and cutting the fig in rooms. Process it with the ricota until you get a cream. You can process it more or less, depending on the consistency you like the most. You can also process only half of the fruit and leave the other to add it in bits. Be sure to have an extra fig to decorate your dessert, if you wish.
2. On the other hand, beat the cream with the maximum potential whipper until it sets it. Keep in mind that, being a cream with less fat for being light, it will take more shake time than a classic.
3. Mix the whipped cream with the figs processed with the ricota, making enveloping movements. Thus, the figs of figs will not lose consistency.
4. Present the cream of figs in a glass, glass or computera, with an extra spoonful of whipped cream and fruits. You can previously refrigerate it so that it is richer or you can even freeze it and serve it as a ice cream. Enjoy it!