The flan are a preparation based on egg, milk and sometimes cheese, which have a variable cooking method such as oven, stove or even microwave. This traditional dessert is full of flavor and sweetness, but in some cases they are a dessert prohibited by its high sugar content. This time we bring you a flan recipe for diabetics, so encourage you to prepare it and do not deprive yourself of these delicacies.
| 🚻 4 Diners | 🕘 30m | 🍵 Post | 🤯 Diverse Disturbance |
| Diabetic flan ingredients: |
| 6 Egg units 200 grams of light cream cheese Light 200 grams of skim milk 1 tablespoon of vanilla essence 6 envelopes of splendid or stevia 100 grams of splendid granulada |
| ADDITIONAL CHARACTERISTICS: Average cost, |
Diabetic flan ingredients:
1. For this dessert recipe the first thing you should do is enlist all ingredients. Remember that the granulated splendid or sweetener, which is to make the caramel, is located in naturist or supermarket stores.
2. In a very hot pan put the granulated splendid and let it melt until the caramel forms, when ready place it in the mold you choose for the flan.
3. In the blender place the eggs together with the cream cheese, the essence of vanilla and the milk, liquefy for 1 minute and finally add the stevia and the essence of vanilla, blend one more minute.
4. Place the flan mixture for diabetics in the mold where you previously placed the caramel, take it to the oven to 165 degrees for 15 minutes or until it is hard.
5. After 15 minutes unmold the flan and decorate it with more caramel if you wish. Enjoy without any concern or guilt of this delicious flan recipe for diabetics.
6. If you liked this recipe or you have any questions leave us your comments. And take a look at this recommendation of light and sugar desserts:- Chocolate cake
– Jam
– Polvorones
