With the arrival of summer and, therefore, of the high temperatures, it seems a rich ice palette. On this occasion, RecipesGratis brings for you a simple and refreshing recipe for natural coconut pallets, nothing like enjoying the rich coconut in a cold dessert! Learn to prepare your own coconut palettes at home and forget about buying them, it is much more yield and rich make them in the comfort of your home to accompany that hot day or to consent to the little ones at home. In addition, the best of all is that this recipe is low in sugar, since not extras sweeteners, with the coconut flavor itself with a rich Greek yogurt will be sufficient to refresh the summer. Continue reading and discover with us how to make creamy, healthy and delicious coconut palettes.
| 🚻 8 Diners | 🕘 4h | 🍵 Post | 🤯 Disturbance Very Low |
| Ingredients to make coconut palettes: |
| 2 coconuts (only the pulp) 1 cup of natural coconut water 350 grams of Greek yogurt 1 teaspoon of vanilla essence 1 cup of grated coconut (optional) Molde or glasses to freeze wooden sticks for pallets |
| Additional characteristics: average cost, popular in spring-summer, cold |
Ingredients to make coconut palettes:
1. The coconut palette recipe begins to clean the coconut. You will use only the pulp, so that cut it into small pieces to facilitate preparation. You can replace the coconut with shell with dry grated coconut.
2. Place the coconut pieces in the blender with a little of coconut water. If you use the shell coconut, take advantage of the water that it already brings, if, on the contrary, you bought the coconut already chopped, acquire the natural coconut water in the supermarket.
3. When coconut is more or less ground, add the Greek yogurt, vanilla essence and the rest of coconut water. Blend very well until you get a lighter texture.
Trick: You can replace Greek yogurt with sugar -free yogurt if you prefer healthier coconut pallets.
4. Once liquefied, empty the cream in the molds or plastic cups, place the wooden sticks and, optionally, a little grated coconut at the end to get a prettier presentation. Then, reserve the palettes in the freezer for a minimum of 4 hours or during a whole night.
5. past freezing time and once solid, unmold the coconut palettes and enjoy refreshing dessert, to eat! As you will see, the result is creamy and healthy natural coconut pallets, especially if you chose sugarless yogurt. Tell us what you think.
