The hummus is a chickpea cream that we have almost all tried, but few are the ones that know their sweet version, as on this occasion, with chocolate and hazelnuts, although you can replace the hazelnuts by Tahini, since this Pasta is the one that originally carries the hummus. On this occasion, I have replaced the Tahini by hazelnuts, for giving the resemblance to that cocoa and hazelnut cream that we all know with high sugar content that is far from being a healthy cream for children, but that is usually its majority audience. This hummus It is a much healthier cream for children or for adult whims. It is very easy to elaborate it and a very different way of eating legumes, so healthy for our health. As always, we tell you here, in recipesgratis, so keep reading to know how to do chocolate hummus.
🚻 8 Diners | 🕘 15m | 🍵 Post | 🤯 Diverse |
Ingredients to make chocolate hummus: |
60 grams of hazelnated hazelnuts 200 grams of cooked chickpeas 1 tablespoon pure cocoa soup without powdered sugar 40 grams of ground panela 1 teaspoon of liquid vanilla 70 milliliters of water |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for children, without cooking |
Ingredients to make chocolate hummus:
1. First of all, we are going to crush the toasted hazelnuts well so that the chocolate hummus is soft. It is better to use a powerful cooking robot so that they are quite sprayed.
Trick: You can use the same amount of Tahini instead hazelnuts, so you can do without this step.
2. We put the hazelnut dust in a glass blender and add the cooked chickpeas but without the cooking broth, pure powder cocoa, panela, liquid vanilla and water. We crush well until you get a spreadable dough. If it is a bit hard, add a little more water.
Trick: You can add more or less panela, according to your taste, or replace it with some sweetener if you want it with zero sugars.
3. We keep the hummus of chocolate in a jar with airtight closure and reserve in the fridge until the moment of its consumption. Class = outboundcakes for you to enjoy other recipes.