Surely we like chocolates and occasionally we usually take them as a snack or dessert. However, they are not the healthiest foods in the world, since they contain a lot of refined sugars and saturated fats and as a consequence they provide many calories and few nutrients. This recipe for chocolate bars with peanuts that I bring to Recipesgratis is a healthy and vegan version of the famous snickers chocolate that consists of three layers: a cookie, caramel with whole peanuts and chocolate coverage. Keep reading the recipe to prepare this chocolate with healthy ingredients.
🚻 10 Diners | 🕘 45m | 🍵 Post | 🤯 Diverse |
Ingredients to make chocolate bars with peanuts: |
20 Dates without bone 2 tablespoons of peanut cream 1 teaspoon of vanilla essence 1 pinch of salt 70 grams of oats of oats 50 grams of peanuts 1 Black Chocolate Tablet Black Chocolate Tablet |
ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make chocolate bars with peanuts:
1. Soak the dates in hot water for about 20 minutes. Drain them and introduce them into the blender glass along with the peanut cream, the vanilla essence and a pinch of salt.
2. Beat the ingredients at high speed until a homogeneous and thick mass forms. This is going to be the caramel of our bars of peanut and chocolate cream.
3. Aparture the oats or use oatmeal directly. Enter it into the blender glass along with 2 tablespoons of the caramel of dates that we had prepared. Crush the ingredients until you get the texture of cookie crumbs.
4. Cover a rectangular tray with baking paper. First make a cape of cookie, place the crumbs inside the mold, aspire them homogeneously by the bottom and press with your hands.
5. above place the second caramel layer of dates spreading it with a spoon and some random peanuts sinking them a little in the caramel. Let the mold cool in the fridge for 15 minutes, unmold the base and cut it into bars of equal size.
6. Derrit the chocolate tablet in the water bath and cover the bars with chocolate. Place them on a plate covered with baking paper and let them cool in the fridge for at least an hour before serving. These chocolate bars with peanuts can also be frozen. Do not miss other recipes of vegan chocolate bar such as these indicated below and visit my blog target = _blank relic = NOFOLWVEGSPIRION to discover many more healthy snacks:- Homemade twix bars
– Datile and nut bars
– Vegan coconut bars