Chia and Chocolate Pudin is a healthy and delicious bpostre/B, its texture is very similar to that of a mousse and also has all the properties of chia. These seeds are an excellent fiber source, they provide many nutrients and help lose weight. Chia and chocolate pudin is perfect for snack time. Keep reading and learn with recipes to prepare a rich PudÃn de ChÃa Vegano, your flavor will surprise you!
| 🚻 1 Diner | 🕘 4h | 🍵 Post | 🤯 Dictation Low |
| Ingredients to make chia and cocoa pudin: |
| 2 tablespoons of chia seeds 1 tablespoon cocoa soup powder 2 envelopes of calorie sweeteners 150 milliliters of lactose -free milk 1 drop of vanilla essence vanilla |
| ADDITIONAL CHARACTERISTICS: MIDDLE COST, |
Ingredients to make chia and cocoa pudin:
1. Before doing this healthy dessert, the first step is to enlist all ingredients.
2. In a bowl mix the milk with the seeds. If you prefer, you can replace lactose milk with almond milk or soy milk. In this way you will get a completely vegan and delicious dessert.
3. Add cocoa powder, splenda envelopes and vanilla essence, mix very well. If you do not have splenda you can replace with any type of sweetener.
4. Let the mixture stand in the fridge minimum 4 hours. Chia seeds must absorb milk, since this process is that the consistency of Mousse will give the dessert.
5. Once the pudin of chia and cocoa is ready, serve and enjoy. This recipe is perfect to consume between meals as it helps eliminate anxiety. And if you are looking for light desserts you can check the chocolate jelly recipe. If you liked this recipe, you have a comment or restlessness, give us your opinion.
