The Paleo diet is increasingly popular, and that is that the simplicity of its ingredients, its easy access and combination of them have made it a healthy and balanced diet. However, this does not mean that it is not possible Carrot and Coco Paleo, with nuts and a simple and exquisite coconut coverage, do you dare? Keep reading and leave us your comment when you prepare it!
| 🚻 10 Diners | 🕘 45m | 🍵 Post | 🤯 Diverse |
| Ingredients to make carrot and coconut cake: |
| 150 grams of almond flour 4 eggs 350 grams of carrot 100 milliliters of olive oil 100 grams of grated coconut (1 cup) 1 tablespoon for sodium bicarbonate. 100 grams of nuts (optional) 1 tablespoon coconut oil para coverage: 1 cup coconut butter 3 tablespoons of honey 4 tablespoons soups of coconut oil 1 tablespoon Limon juice dessert |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make carrot and coconut cake:
1. To start preparing the paleo carrot cake, we let all the ingredients ready. To do this, it should be noted that the paleo diet accepts all those flours of cereals and nuts, such as almond flour that we are going to use, rice flour, oatmeal, etc.
2. Once we have everything prepared, we beat the eggs with the molten coconut oil and olive oil. In addition, we preheat the oven to 180 ºC with heat up and down.
3. Now we add the peeled and grated carrot and integrate it into the mixture. Likewise, we incorporate the grated coconut and the chopped nuts.
4. Add the flour little by little and while mixing, sodium bicarbonate and cinnamon powder. For this carrot and Coco Paleo cinnamon, cinnamon is optional, although it provides a touch of very aromatic flavor and, therefore, we recommend trying it.
5. We grease the mold with coconut oil, pour the dough of the paleo cake and bake the cake for 30-40 minutes, with heat only down. When there are about 10 minutes to finish cooking, we activate the heat above. Depending on the type of oven, the final cooking time can vary, being more or less, so that we advise to monitor the cake and perform the stick test.
6. When the carrot and coconut cake is ready, we remove it from the oven and let it cool before unmolding it. Meanwhile, we can take the opportunity to prepare coverage. The decoration is totally optional, so the cub can also be served.
7. To make coconut coverage, we beat the butter with honey. Once these ingredients have been integrated, we add little by little and still beat the molten coconut oil and, finally, the lemon juice. You will see that the result is not as consistent frosting as those made of butter and sugar, but we can also decorate a cake with it.
8. Decorate the carrot and coconut cake coconut when it is completely cold and unmold and serve it during dessert, snack or breakfast. Without a doubt, it is a cake worthy of a paleo diet and very simple to prepare, in addition to delicious! If you want to discover more recipes to include in your menu, do not miss the following:- Paleo homemade hamburgers
– Brownie Paleo de Chocolate
