This recipe is a dessert without sugar and without dairy products, in addition, this healthy banana pudding is made with oatmeal, but as can be replaced by almond flour, a gluten -free dessert can also be considered. Continue reading step by step this delicious recipe with which you will learn to prepare a rich banana dessert, which is also a healthy option if you need to take care of your diet or have some food condition with dairy and sugar. Keep reading at recipes.net and enjoy a family of banana with chocolate, we assure you that it will not be left or piece at the table.
🚻 4 Diners | 🕘 30m | 🍵 Post | 🤯 Dictation Low |
Banana Pudin Ingredients: |
2 units of bananans or bananas well mature 2 egg 2 tablespoons of oatmeal or almond 1 handful of chocolate sparks 70 percent cocoa or the one you prefer |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Banana Pudin Ingredients:
1. In the blender, add the eggs along with oatmeal and mature bananas. Crush for 30 seconds or what is necessary for banana to get rid of the banana. The banana should be very mature, do not worry if you have some darker parts. In these forms we avoid having to use sugar and instead, we take advantage of the whole sweetness of the fruit.
2. With the dough for the p We recommend you slightly hit the mold, down and by the edges to ensure that the mixture is distributed evenly.
3. Next, we add the chocolate sparks on the entire mixture. If you prefer you can add other extras or replace chocolate with nuts or natural fruit, such as apple.
4. Take the oven and cook the pudin without sugar at 180 ° C. for about 18-20 minutes. Check that the surface is set and look solid, then the dessert will be ready. Let stand at least 1 or 2 hours before cutting and serve.
Trick: You can decorate with raisins if you want.
5. serves the banana pudding at the time of dessert and enjoy! And if you want more sugar -free dessert ideas, you can try the integral apple cake or the red fruits jam without sugar.