Have you chosen the proper pan or iron?
One of the biggest errors when cooking grilled fish is to use an inadequate pan. To prevent it from sticking, the ideal is to acquire a grilled iron or pan, easy to clean and manufactured to roast all types of food. In this sense, Jatas products highlight, especially the target = _blank re = nofolow class = outboundgam of roasts of roasting gr3000, since they have extreme hardness and resistance, they are prepared to cook meats and fish without them sticking thanks to Its antiating coating Pfluon Granite Black free of PFOA. Another of the advantages that this type of plates presents is that food can be cut on them without the quality of the surface. And as they are able to maintain the temperature once disconnected, it allows us to save while we cook. Use pans manufactured for other uses what happens is that the cooked food is stuck on the surface, it is requested and spoiled, resulting in a result dish that does not meet our expectations. To cook grilled fish, it is always recommended to opt, precisely, kitchen plates instead of all use pans.
How to choose a kitchen plate
As we have just pointed, when choosing a fish for cooking fish without sticking, meat or vegetables, it is important to keep in mind that it meets the following requirements:- Antiating material.
– Minimum power of 1600 w, depending on the surface size.
– It must be able to reach a constant temperature.
Do you have the right utensils for kitchen plate or pan?
It is possible that in its day the pan or iron that you bought if it was non -stick, but with the passage of time and a misuse it is common for the surface to be damaged and cause the fish to stick when cooking. This occurs especially when it is cooked using metal cutlery, such as the fork to turn the fish or meat, which end up scratching the surface of the plate or pan. , silicone or heat resistant plastic, that are of quality and do not damage the surface of the pan or the iron or alter the taste of food.
How to do grilled fish without sticking
After reviewing the most common mistakes that make fish stick in the pan or iron, we will make a summary of the tricks to prevent it from happening. Thus, we explain what to do so that the fish does not stick on the grill, iron or pan:- Grilled fish with the skin up or down? The first time we put it on the iron or pan, always with the skin down!
– As we have already said, the iron must be very hot and, unless it has an antiating that allows cooking without oil, a little fat must be added to cook the fish without sticking.
– If it does not take off from the surface, we will remove the pan from the heat to take off alone.
– Covering the iron or pan with baking paper or vegetable is another trick so that the fish is not stuck very effective if the pan is not non -stick. Of course, we must also grease it with the amount of fair oil and wait for it to be very hot.
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