What is a soft diet
The so -called soft or gastric protection consists of the intake of soft and easy to digest foods (soft does not mean tender or easy to chew) to restore the correct function of the digestive system. This type of feeding is prescribed by doctors with patients with gastric or intestinal problems that present symptoms such as vomiting, diarrhea, ulcers, stomach pain due to gastritis or constipation among other causes. People with dental ailments (teeth, gums or oral cavity) are also prescribed, difficulty swallowing or dysphagia, people who must perform medical exams (such as colonoscopy) or by any surgical or post -surgical treatment. The indicated foods for a soft diet must chew well and digest easily, thus benefit a light digestive process contributing to the patients soon restoration, so there are some that are excluded and cannot be consumed during this periodsWhen we suffer from a digestive virus or gastroenteritis, the doctor usually prescribes an astringent diet or gastric protection diet. †Thus the intestinal discomforts of the disease are relieved while the functioning of our digestive system is gradually restored. Check the doctor quickly if you observe symptoms such as diarrhea, stomach pain, vomiting, fatigue, etc. Astrigent soft diet admits foods such as boiled white rice, white paste, boiled wheat semoline, boiled or steamed potatoes, white bread (better If it is roasted), cooked vegetables (carrot, pumpkin or zucchini preferably), French tortillas, lean meats (chicken, turkey or rabbit) without fat cooking (boiled, grilled or baked), fish (boiled, grilled or baked), cooked fruits, compotes (apple, pear, etc.), natural dairy products, drinks without caffeine and gelatin. If you must consume this type of regime or prepare it for someone, then check some of the soft diet recipes below Astrigue where you will get some very appetizing and comforting suggestions:- Vegetable broth
– Potato broth
– Calabacin and leek tortilla
– White panecillos
– Baked gold with vegetables
Soft diet recipes for adults
Both in the childs soft diet and in the soft diet for adults, the doctor when prescribing it several considerations, such as the type of ailment and the particularities of the patient (age, background). For this reason, soft diets are divided into astringent, non -astringent and specific, as the case may be. If a child and an adult make the same diet, surely the most noticeable difference will be the portion, texture (depending on age) and Perhaps the incorporation of some foods but in the end they must follow the same guidelines in the previous section. This type of diets does not exceed 4 or 5 days as long as it is not a soft hit after an operation. However, the doctor will always have the last word.
Some soft diet recipes for adults:
– loose white rice
– Pumpkin puree, potato and carrot
– Baked baked sweet potatoes
– Mojarra grilled
– Grilled lubina
– Zucchini Omelet
In the event that you have to make a soft diet prescribed by a health doctor or professional you already have a varied weekly menu that you can organize thanks to all these soft diet recipes that I have recommended in this article according to types, ages and problems or specific ailments. In such a way that knowing what is based and what foods exclude or include, you can create your custom menu.
