How to freeze and defrost kefir

How to keep the kefir

Once you have prepared the kefir filling the glass containers with fresh milk, in the case of milk kefir, or with water at room temperature, if it is a water kefir, and the kefir nodules, you must close the jars covering The opening with a napkin or gauze and holding it with an elastic rubber. Next, let the kefir rest and grow in a dark and hermetic place. If you do the kefir at noon, for the night of the next day you can consume it. To do this, you must strain the kefir, reserve the granules in a glass container and close the jar with milk or tightly kefirada to save it in the fridge, as you would do with a yogurt. You can also keep the kefir in the fridge in plastic bottles, although we recommend opting for glass containers. In any case, the kefir lasts up to 15 days. If you wish, you can mix it with sugar, honey, with fruit smoothie, with nuts and chocolate. However, if the objective of taking kefir is to improve intestinal transit and maintain the line, the ideal is to consume it without added sugar or honey to preserve its beneficial bacteria in better conditions. If you have a kefir nodules, you have to absent a few days, The best way to keep the kefir is to immerse the nodules in milk and reserve the closed container inside the refrigerator to slow down the fermentation for 4 or 5 days. As you use the kefir granules, they grow. When the amount becomes excessive, it is necessary to remove the leftovers. Of course, do not discard them! You can give them to a relative or a friend to prepare their own kefir.





How to freeze kefir

Can the kefir freeze? Of course! If you will be absent for more than 5 days or you just don feel like consuming this drink in a season, you can freeze the kefir grains perfectly to last until 18 or even 19 months. To do so, you must first wash the kefir with water at room temperature, watching that it does not fall with too much power over the granules. It is important that you wash it with water free of chlorine and lime as possible and to rinse it with great care so as not to take away all its properties. Once washed, the kefir drains well in a strainer or sieve that is not metal. To ensure that the nodules have no liquid, you can leave them draining for a few minutes. Once drained, keep the kefir grains in a glass container with a safe cover. You can also save the nodules in a supermarket plastic boat with lid, as long as it is tightly closed and avoid air entry. In both cases, it is necessary in order to control that the kefir nodules do not remain frozen for more than 19 months, being the ideal defrosting them at 12. Everything you must open the container to release the natural gases from the preparation (especially if it is a question of milk) and close again.

How to freeze milk kefir

The freezing method explained is the same to freezing water kefir as milk kefir. The only difference lies in washing, since milk kefir will require a more thorough washing than water. In this way, in both cases it is necessary The jars are tightly closed so that it does not between air. This is possible because the bacteria contained in kefir do not need oxygen.





Can you freeze the kefirada milk?

Kefirada milk can be frozen in glass jars with airtight closure but it is not the most advisable. The ideal is to freeze the kefir grains and consume the kefirada milk in the stipulated period of time. If you consider that you will not be able to consume it and you must discard it, then congratulate it.





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