What are the properties of peas?
Guisantes share their high protein power with other legumes. To this add a lower caloric contribution, which makes them a good choice in case of wanting to lose weight or keep the line. The Spanish Nutrition Foundation states that an average ration of peas has almost as much protein as an entire egg. Its mineral contribution is completed with calcium, sodium, iron and phosphorus. The usual intake of these legumes reinforces the healthy appearance of eyes and skin and prevents vascular diseases.
Guisantes beyond traditional dishes
Beyond the traditional dishes with peas, there are other recipes to do with frozen peas. The recipes with frozen or canned peas more common are those in which peas with ham, with veal, with salmon, with egg or as garrison of meats and stews appear. However, there is a wide variety of options to discover with this legume, and that is that peas can go beyond traditional dishes. Therefore, when we ask ourselves how to cook frozen peas, we must know what we can do from creams with vegetables passing through hummus of peas to hamburgers or even tortillas. Rice with peas is another option, but we should not call this Paella, because the acquaintance Valencian dish does not include this legume. Yes others, but not peas, so that we never share a rice recipe with peas and call it paella. Beyond all these possibilities, one that surprises many guests is to use peas to make desserts, both salty and sweet and Even in fresh salads with paste. With peas you can make very refreshing mousses, even cakes or pudin. This last option is a formula similar to a vegetable quiche and can be accompanied with leek, zucchini or carrots.
If you liked the article how to cook frozen peas, we suggest that you enter our category of class = ga
