Guacamole
A classic in Mexican cuisine! And it is that guacamole is the perfect and indispensable companion at any party or meeting.
Ingredients
– 1 mature avocado
– 1 tomato
– 1 purple onion
– Lemon juice
– Salt and pepper to taste
– Cilantro and Chile (optional)
Preparation
– With the help of a fork, crush the avocado without peel or bone until a puree is made.
– Finely cut the tomato, onion and, if you wish, coriander and chili.
– Add the rest of the ingredients to the previously crushed avocado and add lemon to taste as well as salt and pepper.
To know all the tricks of the preparation, do not miss the original guacamole recipe.
Vegan ceviche based on mushrooms
An excellent option for Ceviche lovers but also of veganism, being another of the vegan recipes. Fresh and ideal recipe for heat days.
Ingredients
– 500 g of varied mushrooms (mushrooms, portobellos, etc.)
– 1 purple onion
– 1/2 avocado
– 1 creeks of coriander
– Salt and pepper to taste
– Lemon juice
– Chili Peppers
Preparation
– Wash and disinfect the mushrooms and cut them into cubes.
РPour into a bowl and add the purple onion cut into strips, the avocado in cubes, the jalape̱os in slices and the condiments.
– Stir very well and let the lemon juice macerate for about 10 minutes.
Vegan Mexican rice
Another easy Mexican vegan recipe is this version of the typical white rice, ideal as a companion of any dish. For vegans, vegetarians and people who wish to eat in a balanced way.
Ingredients
– 1 cup of rice
– 1 tomato
– 2 vegetable broth cups
– 1 white onion
– Salt and pepper to taste
– Chile Serrano to taste
Preparation
РCut the tomato and onion into fine squares and saut̩.
РAdd Chile, salt, pepper and rice cup and saut̩ for 5 more minutes.
– Pour the 2 cups of vegetable broth and remove.
– Cover and lower the fire and cook approximately 20 minutes.
Another equally delicious variant is Mexican red rice, don miss the recipe!
Vegan cheese of broccoli and quinoa
A vegan alternative to the delicious cheesemadillas is this one that we share below. Made based on broccoli and quinoa, this Veganic Mexican recipe is a nutritious and healthy dish.
Ingredients
– 4 integral tortillas
– 1/2 cup of quinoa
– 1/2 broccoli cup
– 1 cup of vegan cheese (that of your preference and that melts)
– Salt and pepper to taste
Preparation
– We prepare the quinoa and the broccoli separately and let it cook for 15 minutes.
– We join all the ingredients and salt and pepper to taste.
– We place the filling half -tortilla and bend.
– In a hot pan and with a little oil, place the tortilla and let it brown for about 3 minutes.
If you want, you can make your own vegan cheese following some of these recipes:- vegan cheese of anarcados
– Vegan chickpea cheese
Bean tacos with avocado sauce
Without leaving the wonderful taste of Mexican tacos onwards, we have this option of beans with a delicious avocado base sauce.
Salsa ingredients
– 1/2 avocado
– 1 lemon juice
– 1 clove garlic
– 1 tablespoon of vegetable oil
– Salt and pepper to taste
– 1/2 cup of coriander
Preparation
– Liquea or process all ingredients.
– Add vegetable broth or water if you need to dilute the mixture a bit.
For more details, check the avocado sauce recipe step by step.
Ingredients for the stuffing
– 2 cups of black beans
– 1 cup of tomato sauce
– 1 teaspoon of ground cumin
Preparation
– Heat a pan and add black beans with the other ingredients.
– Stir and let cook for 5 minutes.
– If you prefer, move in the blender to get a creamy filling.
– To make the tacos fill the corn tortilla with the filling and add the sauce above.
– If you want, you can add vegan grated cheese on top.
You can accompany this Mexican vegan recipe with different ingredients such as lettuce, tomato, onion and add a few drops of spicy.
Vegan Chilaquiles
A fast food, easy to prepare and extremely delicious to kill any craving. If you like the idea, consult this Veganic Mexican recipe and get down to work.
Ingredients
– 500 g of baked and non -fried totos
– 400 g of extra firm tofu
– 1/4 of purple onion cup
– 2 cups of green sauce
Preparation
– Drain the tofu helping you with kitchen napkins and placing a weight on top.
– crumble and mix with finely cut purple onion. Salpiment to taste.
– On a deep plate, place a layer of totopos and on top of the tofu mixture with the onion.
– Heat the sauce and wear it on top of the totopos.
Vegan Pitahaya Gelatin
This particular fruit is possessing multiple benefits, such as controlling blood glucose levels and preventing respiratory diseases. Therefore, the idea of ​​developing a Mexican Vegan dessert with it is an excellent option.
Ingredients
– 1 cup of pitahaya pulp
– 5 g of agar -agar
– 2 cups of water
– Red dye (optional)
Preparation
– Place 1 cup of water to boil in a pot.
– Add the 5 grams of agar-add and stir.
– Add the pitahaya pulp and the other cup of cold water. If you prefer, at this point add the red dye and mix.
– Pour the preparation into molds and refrigerate throughout the night.
You can serve the Mexican vegan dessert with red fruits sauce above, it is spectacular!
Vegan oatmeal cookies
While it is true that cookies are international, they are an excellent vegan recipe to kill Dulces craving in a healthy and nutritious way.
Ingredients
– 300 g of oatmeal
– 250 g of oats in flakes
– 100 g of whole wheat flour
– 200 ml of sunflower oil
– 200 ml of agave syrup
– 1/2 tablespoon of vanilla
– 1/2 teaspoon sodium bicarbonate
– 1 teaspoon baking powder
Preparation
– Preheat the oven at 180 ° C or 350 ° F.
– Mix all dry ingredients in a bowl and stir well.
– Add the syrup with the oil and mix until a consistent mass is formed.
– Forage with baking paper a baking tray and shapes with the dough.
– Bake for 10 minutes and let cool.
Another delicious and simple option is what we share in the vegan oat and banana cookie recipe. Dare to try all these vegan and dinos Mexican recipes which is your favorite.
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