In this recipe we are going to make a refreshing drink, a fruit juice focused for pregnant women, a pineapple tamarind juice. This juice has diuretic properties, ideal for combating fluid retention, helps strengthen bones, burn fat and facilitate digestion. In addition, it is an excellent combination that offers an exquisite flavors contrast. If you are waiting for your babys arrival and you don know what you can consume and what, keep reading and learn with recipes.net to prepare this juice for pregnancies and start taking advantage of All its benefits.
| 🚻 2 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make tamarind juice for pregnant women: |
| 1 tamarind pulp unit 2 teaspoons of sugar 1 liter of water 1 cup piña 2 taspoons of ice |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for pregnant women, |
Ingredients to make tamarind juice for pregnant women:
1. The first step to perform the tamarind juice recipe is to enlist the ingredients. Keep in mind that in many countries the tamarind is known as dry dates.
2. In a bowl or bowl adds the tamarind pulp with 500 milliliters of the water. Reserve for 15 minutes and with your hands withdraws the pepas that contains the tamarind pulp. If you prefer, you can pass it through a strainer to finish eliminating any residue or piece.
3. Being such a concentrated product, it is necessary to put the tamarind pulp soak for a few minutes to soften it and be able to process it. In this way, once the pepas and impurities from the tamarind, add the rest of the water and leave it again.
Trick: Always work with the natural tamarind and never sugary pulp.
4. In the blender adds the pineapple, sugar and tamarind pulp dissolved in the water. Blend for a few minutes until the ingredients are integrated.
Trick: If you want you can replace the sugar with Stevia, because the tamarind pulp does not contain sugar and can be a bit acidic.
5. Finally, add ice and continues to process. The ideal is to obtain a Tamarinda frappé to refresh pregnant women and the rest of the people who consume it.
6. Tamarindo juice immediately serves for pregnant women so you can consume it cold. This juice is really refreshing and you can take advantage of all the benefits that these two fruits contain, which combine very well and provide an excellent flavor. Enjoy!
