The strawberry and low -calorie handle shake is a perfect drink to include in our diet to lose weight. It is a fruits made without sugars added and with skim milk, which you can also replace vegan milk such as almond milk, according to your tastes. Keep in recipes. line.
2 Diners | 10m | Breakfast | Difness Low |
Ingredients to make strawberry and low -calorie handle: |
500 grams of strawberries. |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make strawberry and low -calorie handle:
1. Before preparing this drink to lose weight, the first thing you should do is enlist all ingredients. Remember that we will use natural fruit, sweetener that you can replace for a thousand if you prefer, and skim milk that you can also replace soy milk or almonds.
2. Wash all strawberries. Use a strainer to rinse them under the water jet and cut the part of the green leaves. Then it chop the fruit so that when processing they are crushed more easily.
3. To continue with our low-calorie juice, place the strawberries together with the handle (previously peeled and chopped) in the blender and process at maximum power.
4. As everything is crushed, it incorporates the milk so that the shake takes shape. Crush everything until as fine as possible.
5. Check the taste of the juice to keep the diet and add some sweet if you consider it necessary. Remember that you should not put sugar, but sweetener or honey.
6. Serve the strawberry and low-calorie handle and decorate the glass with a piece of peel mango. To enjoy! This type of drinks are ideal to include in the diet of diabetic people, and if this is your home, you can combine it with a Wrap to the peak with turkey or a lentil salad with prawns.