This avocado and pineapple/b bsmoothie with two -colored red fruits that I share in recipes, apart from being very healthy and full of vitamins and minerals, it is very rich and colorful. Pineapple is detoxifying and diuretic, prevents fluid retention and has anti -inflammatory properties, in addition to helping digestion processes. Avocado is a source of healthy fat and is very satiating, therefore, it is a perfect ingredient for a shake. The red fruits are enegizers and antioxidants, and together with the banana they will provide us with the necessary energy to start the day.
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
| Ingredients to make avocado and pineapple smoothie: |
| piña 1 avocado 2 frozen bananas 1 cup fruits of frozen forest 2 tablespoons of raisins 1 cup of water (240 milliliters) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make avocado and pineapple smoothie:
1. Soak the raisins for 10 minutes, drain them.
2. Enter the red fruits, a banana, raisins and a half cup of water into the blender.
3. beat until it forms a thick and homogeneous mixture. Pour the red fruits and banana smoothie into the vessels by filling them in half.
4. combines in the glass of the blender the avocado, the pineapple, a frozen banana and half a cup of water, and beat until a avocado smoothie and thick banana are left. Pour the avocado smoothie in the vessels above the red fruits smoothie.
5. Decorate the avocado and pineapple smoothie with a slice of banana and serve it. Don doubt my blog target = _BLANK REL = NOFOLLOW CLASS = OUTBOUNBOUNDVEGSPIRATION TO FIND INFINITY OF MORE RECIPES OF SMOOTHIES AND VENGOS.
