Granada is an autumn fruit with great antioxidant power that can be consumed fresh or used for the elaboration of detox juices, in addition its high potassium content is made by the perfect complement for a balanced breakfast, especially if you do sports. So keep reading recipesgratis.net and learn to prepare Smoothie from Granada, the perfect smoothie to start the day well.
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Granada Smoothie ingredients: |
| ½ cup of mango ½ cup of brazamoras 1 cud |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Granada Smoothie ingredients:
1. The first step to prepare our Smoothie in Granada will be to wash and disinfect all fruits.
2. Subsequently, add half a cup of water to the blender and a tablespoon of chia seeds, this with the purpose of moisturizing the chia and better use all its properties. We will let water absorb while we live the other ingredients.
3. Apart, remove the mango peel and itch in mid-cubes.
4. Part The Granada in half and removes the grains avoiding white skin, as it will bitter the detox juice.
5. Remove the tail of the strawberries taking care that too much pulp does not leave at the time of cutting.
6. Add the minced fruit to the blender where the chia was resting, along with half a cup of yogurt and ice to taste. Beat until the ingredients have crushed well and a smooth consistency is obtained. At this time you can add green leaves such as spinach, chard or lettuce and complement your green juice.
7. Serve the Smoothie from Granada and enjoy the moment. Continue reading recipesgratis.net to learn about many more special recipes for athletes such as homemade cereal bars.
