The blueberry smoothie with banana is a delicious way to contribute energy to the body, combat heat and provide that portion of fruit we need per day. Although it has no mystery, the mixture of these fruits will give you a colorful and refreshing drink, so check the easy recipe well and enjoy.
🚻 2 Diners | 🕘 15m | 🍵 Low Disturbance | 🤯 |
Ingredients to make blueberry smoothies with banana: |
2 units of banana 1 small glass of blueberry 1 glass of skim milk |
ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes |
Ingredients to make blueberry smoothies with banana:
1. Doing a blueberry smoothie is very easy. To start, prepare all the ingredients. Keep in mind that you can replace the milk with yogurt and that we will use ripe bananas so as not to add sugar or sweeteners to the natural shake.
2. pela and chop the bananas a little, this to help when beating everything. It doesn matter if the banana has brown parts.
3. Take all the ingredients to the blender and crush at maximum power until a slightly thick and uniform mixture.
4. While everything is crushed, prepare two glasses with a lot of ice. If your blender is powerful you can add ice directly to make a Frozen shake.
5. serves the blueberry smoothie with banana and bébelo very cold. You don have to add sugar but if you think you need it you can add some honey. And if you are looking for natural and healthy drinks you can try the Smoothie in Granada, you will love it!