Aloe or aloe vera is a succulent of tropical areas, whose most likely origin is located in the Arabian peninsula. It is well known for its medicinal and cosmetic properties for hundreds of years and was widely used by ancient civilizations. At present, it is very common to find it in homes, either in gardens or pots. Generally, aloe water is used as a drink to relieve some digestive ailments or to take advantage of its nutritional wealth. The problem is that if it is not properly processed, the aloe can be toxic. For that reason, in recipesgratis we explain the step by step so you know how to make aloe or aloe vera water, as well as we tell you what its benefits are.
| 🚻 1 Comment | 🕘 15m | 🍵 Medium Difficulty | 🤯 |
| Ingredients to make aloe water: |
| 1 leaf of aloe 1 lemon sweetener of your preference 300 milliliters of drinking water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, ideal accompany with natural juice |
Ingredients to make aloe water:
1. In order to start processing the leaf of the aloe, wash it very well in drinking water. Eliminate all impurities and dirt. It is important that you make sure that it is the Aloe Vera variety, because some varieties of Aloe are toxic to human consumption.
2. Once it is clean, you must eliminate all possible aloine from the sheet. Aloine is a very toxic substance that gives it the yellowish color and the characteristic smell of the latex of the aloe. For this, cut the bottom, then the tip and, in the end, also remove the sides with the thorns. Do all this with a very well sharp knife.
3. Enter the sheet into a jug or container with drinking water and let it stand for 24 hours.
4. After 24 hours, take out the water leaf that will have a somewhat dark color.
5. wash it again and remove the skin from the leaf on the concave or straight side. Make sure you remove all the skin very well, because it could contain some traces of a alloin.
6. Now, with a spoon or with the same knife, he delicately extracts the aloe crystal. It is preferable that you leave a few millimeters of the skin attached to the skin, so make sure you do not leave traces of it or latex.
7. Clean the glass with drinking water and check very well that you do not have leather particles.
8. It is time to prepare Aloe Vera water. The approximate proportion is two tablespoons of aloe per 250 cc of water, that is, a full glass.
9. It takes water and glass to the blender. The sweetener and lemon juice are optional, but if you want to give it a more pleasant taste, both are an excellent option. In any case, it is to your liking. You can also try other citrus fruits such as orange, grapefruit and tangerine.
10. You can enjoy all the benefits of aloe water! Of course, we recommend preparing only what you are going to consume at the time. If you spend time in the fridge, it may be fermented. The rest of the glass can be kept in the fridge well covered for about 5 days.
