Salvia is one of the most used aromatic plants in the field of natural, culinary and even in the creation of cosmetics, for its multiple benefits. One of the best ways to take this plant and take advantage of all its properties is to develop an infusion with it. Thanks to its digestive, diuretic and carminative properties, sage has the ability to regulate intestinal transit, prevent and combat fluid retention, treat gas accumulation and help deflate belly. In this way, the infusion of sage and lemon can become one of our best allies if we want Loss and tell you how to take it, keep reading!
| 🚻 6 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make infusion of sage and lemon: |
| 1 liter of water 10 leaves of sage 1 lemon unit 4 laurel leaves |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make infusion of sage and lemon:
1. To be able to elaborate the infusion of Salvia, the first thing we must do is let all the ingredients ready. This recipe is designed for those who want to lose weight, but if you only want to make an infusion to relieve muscle aches, for example, you can choose to simply use the sage and eliminate the rest of the ingredients.
2. Boil the liter of water and, once the boiling point is reached, add the laurel, sage and lemon juice leaves. To improve the taste of infusion and enhance its digestive effects, you can incorporate a cinnamon branch.
3. Let everything together for 15-20 minutes. After this time, remove the infusion of Salvia del Fuego and let it rest for approximately 5 minutes.
4. Strain the infusion of sage and lemon and a cold or hot tum it, as you like. If you want to sweeten it, we recommend that you use Stevia if you follow a diet to lose weight or pure honey.
