Rice water is a very easy drink that will bring you many health benefits. Rice water will be an ally for your skin, avoiding premature aging, in addition, it also brings energy to the organism and helps digestive processes. Other healthy waters are chia water and kiwi and lemon water to lose weight.

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Ingredients to make rice water:
125 grams of rice
1 pound of water
1 lemon unit (optional)
ice
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make rice water:

1. Before performing this healthy drink, the first step is to enlist all ingredients.





2. Add water and rice in a pot, bring to the average heat and cook for 30 minutes.





3. When this time has elapsed, let stand until the liquid is completely cold.





4. When it has cooled, it will be time to strain the rice water. Reserve in a bottle and take it to the fridge until serving.





5. Serve, and add lemon slices to give a little flavor. Rice water can also be taken hot with cinnamon. If you liked this recipe, you have a comment or restlessness, give us your opinion.



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