Using what nature gives us to heal the body has become the first option when moving to and above all to lose weight. On this occasion, Recipesgratis.net offers you an easy and fast recipe to prepare a natural detox juice with diuretic properties, a fruit juice and vegetables with grapefruit, apple and fennel that will help you with fluid retention. Look for the natural and take advantage of the nutritional and medicinal properties of the food that the earth gives us.
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Ingredients to make grapefruit diuretic juice: |
| 1 Pomelo Unit 1 Red Apple Unit ¼ Hinojo Bulbo Unit ½ glass of water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make grapefruit diuretic juice:
1. Doing this diuretic juice is very simple, the first thing you should do is prepare the ingredients. To do this, wash all fruits; Cut in two halves the grapefruit, apple and fennel cut it into small pieces.
2. With the ingredients ready, squeeze the grapefruit taking out all the fruit juice. Then, take everything to the blender and grind with a little water for a second. Beat at maximum speed and see water to soften the mixture, you never add more than half a liter of water.
3. Finally the mixture passes through a strainer, help yourself with a spoon to crush the mixture and extract the maximum liquid. Enjoy this delicious juice in the morning along with breakfast, take a glass every three days until liquid retention has disappeared.
Trick: If you have a juice extractor you can direct the apple and the fennel directly without having to strain
4. Complete a healthy and nutritious breakfast with some toast of bread with strawberry jam or delicious fruit skewers. Remember that you can also add Chia seeds, spirulina or Goyi berries to increase the nutritional qualities of your diuretic juice.
Trick: This diuretic juice is completely natural, if you wish you can sweeten with honey to avoid processed sugar
