Pineapple tea provides infinity of benefits to our body, so including it in the diet to lose weight is practically obliged. Among them, their diuretic and antioxidant properties, their ability to regulate cholesterol levels, as well as the absorption of blood sugar, favors the process of fat burning and reduces inflammation. Do not hesitate and discover with recipesgratis.net How to prepare a pineapple tea to lose weight, after a week you will begin to notice the results!
| 🚻 4 Diners | 🕘 45m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make pineapple tea to lose weight: |
| 2 liters of water 1 piece of mature pineapple 1 branch of cinnamon |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make pineapple tea to lose weight:
1. The first thing we should do to prepare pineapple tea to lose weight is to peel the pineapple to keep the peel. Yes, we will perform the tea with the fruit peel, so the pineapple pulp can be reserved to prepare a shake, for example.
2. If you don know how to peel a pineapple, we explain it quickly. We cut the two ends of the pineapple with a saw knife or a very sharp one. We put the pineapple vertical and remove the peel by cutting strips from the top up down. Easy, right?
3. Now that we have the pineapple peel, we wash it well to continue with the preparation of tea to lose weight. To do this, we have the option to use the Express pot or a common pot. The only difference between them is that with the fast pot the shell will better release its juices, while with the common pot we will have to help it by clicking it.
4. If we use Express pot, add the water, the pineapple peel, the cinnamon branch and let it be cooked over low heat for 30 minutes. If we use the common pot, we also incorporate all the ingredients, cover the pot and leave it over low heat for 30 minutes, clicking the peel every 10 minutes. If you prefer, you can use smell nail instead of cinnamon. We have opted for cinnamon for its thinning effects.
Trick: If the pineapple is small, reduce the amount of water.
5. After the cooking time, we remove the fire of the fire and let it cool. Once cold, strain pineapple tea and keep the water in glass jars with airtight closure.
6. We can have cold or hot pineapple tea, as we like. Although it is not recommended to incorporate sugar so as not to hinder its burning fatty properties, you can add a pinch of Stevia sweetener. And to accompany, how about a yogurt light cake?
