The pineapple and orange smoothie with Guayaba is perfect to start the day with a lot of energy. This fruit milkshake gives us vitamin C and many health benefits as it helps to raise the defenses. You can drink it to accompany meals, at breakfast or when you want to enjoy your portion of fruit of the day.
🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
Ingredients to make pineapple and orange smoothie: |
2 orange units 1 unit of guava 4 slices of pineapple |
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make pineapple and orange smoothie:
1. Before making this healthy recipe, the first step is to enlist all ingredients. Remember that for this fruit milkshake to keep the properties of your ingredients you should always use natural fruit.
2. In the blender add the orange juice along with the guava and the pineapple, both peeled and cut into pieces. Pineapple has diuretic properties and just as orange is full of vitamin C. For its part, it guava, it is one of the fruits with the greatest antioxidant power that exists and is recommended to treat diabetes, heart problems and to climb the defenses
3. blend until you get a homogeneous mixture, add ice cubes to make a drink, liquefy.
Trick: This drink does not need sugar, since the guava gives you the necessary sweetness.
4. Serve the pineapple and orange smoothie, enjoy, ideal for a hot day. And another drink to start the day with a lot of energy or accompany a champions breakfast is the energy shake with yogurt, you will love it. If you liked this recipe, you have some comment or restlessness, give us your opinion.