The slimming liquefied are very fashionable, provide multiple benefits to the body and keep the figure. In addition, you can consume them at any time of the day. These types of natural smoothies specifically provide you: increase in organism energy and replace The benefits previously named, with which there is a specific shake for the particular needs of each organism, such as the green shake and after training or juice to lower cholesterol. Because we know all the benefits that liquefied can provide you, today in recipes in recipes We bring you a tropical drink with incredible potential for your body, it is the pineapple and guava smoothie. This drink helps lose weight and gives you a lot of energy. It is also exquisite and refreshing!
| 🚻 2 Diners | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make pineapple and guava liquefied: |
| 3 guayabas 2 slices of thick pineapple 1 tablespoon of honey 1 cup of water or orange juice |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make pineapple and guava liquefied:
1. Order all the necessary ingredients and utensils to start working in our liquefied recipe to lose weight. First of all, wash the fruits very well. Then, for the guava, you must choose between: 1.-Retire the center of the guava to eliminate the seeds. 2.- Leave the center and then strain. 3.- Leave the seeds and then blend all the ingredients and simply drink. This last option is the most recommended, although I will be guided by the two. For pineapple: Pica 2 slices, eliminates the shell and the center. Then, itch the fruit in cubes. Honey is optional, you can also choose another sugar substitute or simply not adding anything. I can assure you that it is delicious without aggregate sugar, because the natural sugar of the fruit is enough.
2. Deposit the guava with seeds, inside the blender to prepare this natural fruits. Add a cup of water or orange juice. Crush until a completely liquid guava juice.
3. This step is optional, you can spend or not the seeds of Guayaba through a strainer. In particular, I prefer to strain these seeds because for me they are unpleasant to taste. I advised in liquefied recipes to burn fat and lose weight is to leave the seeds because they help the intestinal transit. It all depends on your taste and your organism. Each body is different.
4. Liquefied the pineapple with Guayaba juice. Add honey if you wish and continue beating the smoothie to lose weight until everything is integrated.
5. The result? A pineapple smoothie and guava tasty and refreshing! Remember that to make the most of the qualities of this liquefy burning fat, you must ingest it on an empty stomach, as the first food of the day. However, as attributes they have plenty, you can repeat at any time. Have you heard of the liquefied to burn fat and lose weight? Would you try this? Well, I encourage you to try this healthy recipe to start the day, consenting to your organism. I love it! Share your experience with me and if you documented it with a photo … I will hallucinate!
