This recipe for papaya, apple and orange juice is a great idea for a healthy, rich, colorful and nutrient breakfast. The presentation is very beautiful, since we are going to use papaya not only as one of the ingredients but also as the container in which we are going to serve the dish. In this way, we will get a papaya, banana and super healthy and appropriate apple juice, to avoid falling into the routine and breakfast something different every day. If you want more ideas of healthy breakfasts with papaya or other ingredients, do not miss my blog Target = _blank rel = NOFOLWVEGSPIRION where you will find many more options and surely some is adequate for you.
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
| Ingredients to make papaya, apple and orange juice: |
| 1 papaya 4 oranges 2 bananas 1 block 4 tablespoons of granola or cereals 1 teaspoon of cinnamon 2 tablespoons of brown sugar (optional) water water water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make papaya, apple and orange juice:
1. cut the papaya in half and eliminate the seeds. With a spoon, take out the pulp and put on the blender. Leave some pulp inside the papaya peel.
2. Squeeze the oranges and pour the juice in the blender. Peel and cut the bananas and put them in the blender as well. Add some water and sugar according to your preferences. Beat the fruit until a papaya, banana and homogeneous orange smoothie.
3. Peel the apple and cut it in half. Cut one of the halves into sheets and the other into small pieces. Put the apple pieces inside the papaya peel and pour the fruity shake on top.
4. above put several tablespoons of granola or cereals, sprink Serving this rich and healthy papaya juice, apple and orange is a very practical and original form of reuseting the leftovers.
Trick: If you prefer to make this papaya and orange shake to lose weight, I recommend that you avoid adding cereals and sugar, and instead you use oatmeal or integral cereals and some natural sweetener like stevia.
