Orange antioxidant juice

Among the multiple properties that make up the orange, its high vitamin C content and its antioxidant effects stand out. These effects are fundamental to protect our body from the consequences of free radicals, such as the appearance of cancer and other serious diseases, and premature aging of cells. To benefit from the antioxidant properties of this citrus, in this recipesgratis.net recipe we want to teach you to prepare a detox juice, in this case an orange antioxidant, blueberries and pineapple.

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Ingredients to make orange antioxidant juice:
1 cup of blueberries
1 small or medium pineapple unit
2 units of oranges
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make orange antioxidant juice:

1. Thanks to anticancer compounds and amino acids that form orange, this citrus has the ability to protect our cells and prevent the appearance of pathologies such as cancer. To enhance its effects, we can combine orange with two of the most antioxidant fruits of all, blueberries and pineapple.

2. To prepare this antioxidant juice, the first thing you should do is squeeze the two oranges. Pour the orange juice into the blender container.





3. Now, peel the pineapple, cut it into small pieces and also incorporate them to the blender. To peel the pineapple you must cut the two ends, place the pineapple stand and remove the peel making cuts from top to bottom.





4. Wash the blueberries well, add them to the container where you have the rest of fruits and proud it everything until the antioxidant juice is well crushed. If you want more liquid to be, you can add the juice of another orange.





5. It is recommended that you take this antioxidant orange juice in the morning, before breakfast, since it is the time of the day when our body better absorbs the energy of its ingredients and all its properties. It is not advisable to take more than one a day. And if you don want to always take the same juice, you can combine it with other purifying, such as spinach or pineapple and cucumber juice.



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