Recipesgratis.net brings you this time an authentic natural energy juice, it is a delicious banana, cucumber and mango shake is ideal to start the day full of energy, thanks to its valuable health benefits. This athletes for athletes is perfect to enjoy before exercising or when we cannot invest much time in preparing a breakfast.
🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
Ingredients to make natural energy juice: |
1 mature mango unit 50 grams of cucumber 1 banano unit 5 crunk units |
ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes |
Ingredients to make natural energy juice:
1. Before performing this delicious fruit energy juice, the first step is to enlist all ingredients.
2. To prepare the fruit, peel the cucumber and eliminate the seeds. Do the same with the handle and banana, cut everything into pieces to be processed more easily.
3. In a blender, with half a glass of water, process very well until obtaining a homogeneous consistency.
4. To obtain a more refreshing juice, add half a glass of ice and liquefied again.
Trick: It is not necessary to add sugar or sweetener, the natural fructose of the ingredients is more than enough
5. Finally serve the natural energy juice and add blueberries to decorate. Enjoy recently done in the morning and combine with a pork sautee with vegetables at lunch if you are athlete and take care of your diet. If you liked this recipe, you have a comment or restlessness, give us your opinion.