The melon and kiwi are two antioxidant and diuretic fruits that have fiber and also help us eliminate liquids naturally. In the case of the melon, almost 90 percent of its composition is water, so we can use this fruit to prepare drinks to lose weight. This detox juice is perfect for breakfast or to quench the appetite between hours. The melon and kiwi shake to lose weight is a drink without gas, ideal to drink in the hottest days. If what you are looking for are refreshing drinks, do not move from recipesgratis.net and point the step by step!
| 🚻 4 Diners | 🕘 10m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make meching of melon and kiwi to lose weight: |
| ½ melon unit 3 units of kiwi 1 lemon unit 500 milliliters of water |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, |
Ingredients to make meching of melon and kiwi to lose weight:
1. We gathered all the ingredients to prepare the Melon and Kiwi shake to lose weight.
2. We peel the kiwi, and chop it into slices. For this recipe it is better to use mature kiwis, which are not too acidic. Kiwi is a fruit with a large amount of fiber and vitamin C. Having a lot of fiber and very few calories, it is an ideal food for thinning diets.
3. We remove the melon shell, eliminate the seeds and cut it into pieces. The melon brings a lot of water to our diet, it has a 90 percent of water, it is antioxidant, laxative and diuretic.
4. We place the melon and kiwi in a glass for blender and sprinkle with the juice of half a lemon, about 3 teaspoons of dessert. The lemon, in addition to being perfect to eliminate liquids, will give a great citrus flavor to this drink refreshing.
5. Beat the melon juice and kiwi and add some cold water, until we get the desired texture. As we know that there are people who prefer a little thicker drinks, we have indicated an approximate amount of water, but you can always add about.
6. This mealon and kiwi shake to lose weight can be taken on an empty stomach, before breakfast, or you can also drink between hours to satisfy our appetite. If you want to combine this green or detox juice with other diuretic drinks, you can try the juice of the juice of raspberry to lose weight or blueberry juice to lose weight. We hope you like them!
