An excellent way to eat fruit in summer and at the same time nurtured, refreshing and conserving all the vitamins of this food is with a good natural fruit shake. And there is nothing easier and more healthy than doing it at home, so there are no excuses. The combination is always infinite, but this time, next to recipes, I can share a mango shake with very rich almonds and that we can prepare in a moment . We will only have to have our blender and a few ingredients that you can modify to your liking as it suits you. For example, you can change milk and yogurt by whole if you like more; and vanilla extract and lemon juice for other flavors of your preference; or put another type of sweetener instead of honey. Come on, cheer up that we begin to make this handle of mango and milk together!
 2 Diners |  10m |  Low Disturbance |  |
| Ingredients to make mango shake with almonds: |
| 1 large mango 2 tablespoons of ground almonds 250 milliliters of skim milk 125 milliliters of Native Natural Yogurt 1 teaspoon of vanilla extract 1 tablespoon of lemon juice 2 tablespoons of honey 1 handful of ice |
| ADDITIONAL CHARACTERISTICS: Average cost, popular in spring-summer, without cooking |
Ingredients to make mango shake with almonds:
1. To prepare our handle of mango and almonds, we will first peel and cut the handle into pieces.
2. We will put the handle cut in the blender, the ground almonds, the skim milk, the yogurt, the vanilla extract, the lemon juice and the honey. Crush until it is a homogeneous compound without lumps.
3. Finally, put the handle of mango and milk in two glasses a little ice, pour it and serve immediately.
Trick: If the handle of mango is not going to be consumed, do not add the ice. Keep in the fridge better.
4. And we have already ready our great mango shake with tropical almonds, ideal for sharing. If you want more recipes, I invite you to my blog target = _blank relic = NOFOLWCAKES FOR YOU. I can also take a look at these other recommended handle shakes:- Detoxifying smoothie of mango and kiwi
– Mango and coconut milkshake
– Mango and orange smoothie
– Apple and mango smoothie
– Strawberry and low -calorie handle shake
