In this recipe recipe.net we are going to make a delicious low calorie shake, ideal to detoxify the body after the December festivities. Lets look at the recipe and its ingredients!
| 🚻 4 Diners | 🕘 15m | 🍵 Breakfast | 🤯 Difness Low |
| Ingredients to make low -calorie fruits shake: |
| 1 green apple unit 1 piña unit 2 units of lemons 1 papaya unit 1 mango unit 4 vessels of soda |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make low -calorie fruits shake:
1. The first step to perform the fruits shake is to prealist the ingredients. You can replace the soda with water with gas.
2. Takes mango and papaya in medium paintings to a blender or processor. You should keep in mind that the mango should not have the peel or papaya the pepas. Process until integrating the ingredients.
3. Add the pineapple in pictures and process, add a glass of water so that the shake does not stay so thick.
4. Add the apple in medium paintings and process again until all the ingredients are integrated.
5. Takes the fruit milkshake to four different vessels and adds the soda or water with gas, this will make our smoothie not so thick and be refreshing. If you want, you can add only mineral water.
6. serves the low-cold smoothie. To do this, you can add some ice to taste. Ideally, consume this shake in the morning, because it helps digestion regulates after a few days in which we have consumed enough foods and we want to detoxify our body. And if you want to meet other low -calorie drinks, don miss the blueberry shake and cucumber shake. Enjoy!
