One of the most popular drinks are currently fruit smoothies, due to their pleasant consistency, similar to that of fruit smoothies, in addition to the healthy properties that are usually attributed to them. On this occasion in Recipesgratis.net we will teach you to prepare an antigripal smoothie with some seasonal ingredients. This kiwi and orange smoothie works as an excellent remedy for the flu. Made based on fruits rich in vitamin C, such as kiwi and orange. We invite you to accompany us in your preparation!
🚻 4 Diners | 🕘 15m | 🍵 Merienda | 🤯 Difness Low |
Ingredients to make Kiwi and Orange Smoothie – Antigripal Smoothie: |
2 pieces of orange 3 pieces of guava 3 pieces of kiwi 2 pieces of mango 2 tablespoons of honey |
ADDITIONAL CHARACTERISTICS: Average cost, popular in autumn-winter |
Ingredients to make Kiwi and Orange Smoothie – Antigripal Smoothie:
1. Below we present the ingredients for Kiwi and Orange Smoothie.
2. We are going to start this kiwi and orange shake obtaining the juice of our oranges: it can be with the help of an extractor or a mechanical or manual squeezer.
3. Following, we take out the pulp of the mangoes and place them in a deep container. We also add a splash of orange juice.
4. And we proceed to beat the mangoes with the help of a hand mixer or the blender.
5. To continue with our Kiwi and Orange Smoothie, we peel the kiwi and slice. In the same way we add it to a deep container with a splash of orange juice and proceed to beat.
6. In the same way we take the guava, we split it in half, we remove the seeds and add it to the deep container for its shake along with a splash of orange juice.
7. We take each of our shakes to make our fruit smoothie.
8. And to serve this flu torque we are placing them in layers inside a glass: first of all the mango, followed by the kiwi, then guava and in the end a touch of grenade and orange juice. We also add some honey and voila! You can start enjoying your kiwi and orange smoothie, a natural remedy for rich and healthy flu. A good benefit! And if you are a fan of fruit smoothies, do not miss the following recipes that we recommend:- Smoothie of Granada
– SandÃa Smoothie, apples and raspberries
– Coco and papaya smoothie