Apple juice
Among the best home remedies for gastritis are papaya, banana and apple. There are several ways to prepare it to relieve the symptoms of this disease, for example: cooked in crude juice or crushed. Of course, do not sweeten with conventional sugar this drink or any other that you use for gastritis, because you will only worsen the ardor. 3 red apples.
– 1 lemon.
– 200 thousand water.
Prepare it following the steps of the apple juice recipe. I eat it with breakfast and lunch for two weeks. Apple shake benefits for gastritis and colitis- apple contains pectin (soluble fiber), when it comes into contact with water, it becomes a kind of gel that serves of protection for the digestive system (including the abdominal mucosa) and increases the volume of the feces. In addition, pectin acts as a prebiotic, thus protecting the intestinal flora, increasing positive bacteria. It is said that mature and cooked apple is more advisable to gastritis and colitis.
Slobilar water
When you need a remedy for urgent gastritis, nothing like the popular aloe, although scientifically its benefits remain a research topic. However, then, we provide you with the traditional recipe that is effective, but you can reinforce it with 1/2 cup of papaya without seeds or peel, 1/2 apple or 1 banana and 1/4 of pear.ingredients- 1 aloe leaf .
– 1 lemon.
– sweetening (optional).
– 300 ml of drinking water.
Do you have all the ingredients? You just have to follow the following indications, step by step, so you can enjoy the benefits of aloe water. Take only one cup on an empty stomach or before meals, for no more than a week in a row. Another very beneficial plants recipe for gastritis, is nopal juice. Benefits of aloe for gastritis and colitis- protects and rehabilitates gastric mucosa, in case of gastritis. Because it deflates, heals, normalizes the pH and decreases acidity.
– Reduce pain and inflation in case of colitis, because it blocks the synthesis of prostaglandins, thanks to their enzymes.
– Improves the digestive process because it facilitates it.
– Prevents and relieves, infectious diseases that may cause gastritis.
Rice water
Rice water has many uses, both cosmetics and medicinal and, among these, its positive effect on the treatment of colitis and gastritis is known. This drink is a tradition for these ailments. ENGINEMENTS- 125 gr of rice.
– 1 liter of water (filtered or mineral).
– 1 lemon.
This home remedy for colitis only needs 3 ingredients and, surely, you all have them at home. Do not think about it more and intress everything so that you follow the next step by step of rice water. Consume this drink 30 minutes before each meal, for two weeks in a row. Infusions are also very good for very sensitive stomachs, for example chamomile tea. Rice water benefits for gastritis and colitis- prevents and fights dehydration, in case of diarrhea or vomiting. Well, rice is rich in electrolytes and starch.
– Counteract diarrhea, because form more solid and bulky stool. This is because it exerts an binder effect on the digestive system and decreases stomach movements.
– Fight pain.
– Reduce gases.
– Abeca acidity.
– Calm the nausea.
– Anthocyanins present in rice fight intestinal inflammation and gastric mucosa. Therefore, it serves to relieve colitis and gastritis.
Carrot antioxidant juice
If you wonder what is good for gastritis, both to mitigate its symptoms and to help you restore you faster, here the answer: an antioxidant cocktail. His ingredients relieve the lack of appetite, nausea and the feeling of weakness. A natural remedy! Ingredients- 1 apple.
– 2 celery branches.
– 1 Carrot.
– 2 glasses of water.
– 1 CDA of lemon.
Take maximum profit to this drink using fresh and quality ingredients. Follow in detail the step by step of the carrot antioxidant juice. Bébelo at food or dinner time. Benefits for gastritis and colitis- carrot contains mineral salts, such as sodium, potassium and vitamins of the B complex, compounds that calm gastric discomfort, decompensation and excess of excess acidity. As if that were not enough, it contains an antioxidant called beta-carotene, predecessor of vitamin A, responsible for eliminating free radicals in the stomach and protecting it against acids. In addition, it has anti -inflammatory component, beneficial for colitis and gastritis.- Celery not only relieves, but is also one of the best home remedies for gastritis, because it contains flavonoids that help stop the growth of harmful intestinal bacteria that cause inflammation.
– Lemon has antiseptic properties, however, when it comes to gastritis it is recommended to use it prudence, because not all organisms tolerate it the same in those circumstances.
– The apple contains pectin. This compound helps reduce stomach burning, produced by irritating foods. In addition, it is also useful for fighting diarrhea.
Coconut and papaya smoothie
This smothie is very light for the stomach and not only works for gastritis, but also for colitis due to its compounds. 1/2 papaya.
– 1 banana.
– 200 ml of coconut water.
– 1/2 Lima.
– 350 ml of water.
– 2 Carrots.
Take everything and follow the steps of Smoothie coconut and papaya. Take it with a very light breakfast for a week. Coconut and papaya smoothie benefits for gastritis and colitis- papaya is excellent for recovering from gastritis and colitis, as it reinforces the immune system, it facilitates digestion, moisturizes, calms pain and relieve inflation. These properties come from their compounds: water, potassium, iron, sulfur, vitamins A, B1, B2 and C.
– Banana balances gastric pH levels, thus protecting the stomach lining from acid attack, due to its great contribution in potassium. On the other hand, its easy assimilation allows facilitating work to the digestive system and intestinal transit, thus contributing to its recovery.
– Coconut water has fiber, therefore, it favors intestinal flora and digestive processes. If you suffer from gastritis, ingest coconut water daily, acidity and discomfort will decrease. In addition, this drink is a moisturizing effective, because it contains electrolytes and antioxidants, although you exceed the doses, it can cause diarrhea.
– Lima has the same properties and contraindications of lemon.
– Carrot as a whole of components is made by an ally against acidity and a natural analgesic.
Handle and oats
This drink is characterized by its important contribution in prebiotics and antioxidants, indispensable components when you need to prepare gastritis remedies that are very effective. 1 mango, 1 mango,
– 1 cup of precooked oatmeal.
– 1 CDA honey soup.
– 11/2 cup of skim milk.
Did you check everything you need for this shake? Go to the kitchen and put into practice the following steps of the recipe of this handle and oats. B̩belo with breakfast for a week. Building and mango shake benefits for gastritis Рmango has mangiferin and benzofenone, antioxidant compounds that protect the tissues from the stomach walls. On the other hand, its digestive enzymes facilitate the decomposition of food, thus avoiding reflux and ardor. In addition, it counteracts the effects of stomach acidity, as it contains tartaric and malic acid in its components.
– Oatmeal is a prebiotic food, it has two useful factors to relieve gastritis. First, it is a natural gastric protector, as is papaya, as it contains mucilagos, a type of soluble fiber that is characterized by its viscose texture. Second, it has beta-glucans, another type of soluble fiber also viscose, but whose purpose is to increase the resistance of the organism against invading pathogens, so it is recommended to maintain the balance of good bacteria in the stomach and intestine. However, in case of inflammatory intestine diseases, it is not recommended to eat it excessively or raw.
– Milk yes or no? It has not yet been proven, if whole milk stimulates acidity in cases of gastritis, due to its fat content or other compounds. Therefore, vegetable milks, such as almonds, rice and oatmeal or, ultimately, skim milk, since it contains less than 1 percent of fat.
Amaranto and papaya liquefied
It is not strange that when you are looking for what is good for colitis, you find drinks for gastritis and colitis, because sometimes these diseases are related. For these cases, we offer you this doubly beneficial smoothie. INSTRACKS- 500 ml of almond milk.
– 300 gr of papaya.
– 1 pinch of Stevia powder or the sweetener of your preference.
– 120 gr of oats in flakes.
– 60 gr of amaranth seeds.Do you have everything available? Then, follow our detailed instructions in the next step by step, to try our amaranth and papaya smoothie. I eat it on an empty stomach 30 minutes before a light breakfast. Amaranth and papaya shake benefits for colitis and gastritis- Amaranth improves digestion and increases the proliferation of benign bacteria in intestinal microflora, thus providing different benefits in the digestive system: It improves the immunity of the organism, decreases inflation of the digestive system in general and combat diseases, such as permeable intestine syndrome.
– Papaya provides enzymes and antioxidants that relieve the symptoms of gastritis and colitis.
– Almond milk is easier to digest than cows milk, does not contain lactose. In addition, it has potassium that facilitates recovery, in case of diarrhea or vomiting.
Perejil diuretic juice
On the one hand, parsley has oils that could have bactericidal effect, on bacteria such as H. pylori, while, on the other hand, it is speculated that its antioxidants probably have an anti -inflammatory effect on intestines and stomach. However, in both cases, there are no conclusive data to ensure these properties, however, popular wisdom supports it. Do you want to try this green juice for gastritis and colitis? Celery is one of the good vegetables for gastritis! Ingredients- 1 parsley bunch.
– 2 Carrots.
– 1 glass of water.
– 3 drops of lemon juice.
If you already took note of the ingredients of this remedy for urgent gastritis, then it is time to put into practice the following steps of diuretic juice of parsley.
Vegan mango lassi
The Lassie is a usual drink in the Indian diet, as it facilitates the digestion of spicy or seasoned meals and, according to Ayurvedic medicine, it also provides many other benefits for the digestive system. Therefore, if you did not decide for our previous proposals and you are still looking for what to take for gastritis, we recommend that you check this recipe. Tasty and digestive! Ingredients- 2 mature mangoes.
– 2 natural soy yogurts.
– 1/2 cup of coconut or oat vegetable drink.
– 1 cda sire of agave (optional).
– 1/4 of ground cardamom cdta.
– 1/4 of turmeric powder cdta.
Before depositing everything in the blender, first look at the next step by step of the vegan mango lassi. Once ready to make it more effective, take it at room temperature or warm during breakfast or lunch, but never after 5 in the afternoon. Mango is one of the best fruits for gastritis! Benefits of the vegan mango lassi for gastritis – mango has beneficial properties to relieve gastritis.
– Soja yogurt relieves acidity, as its fat content is very low.
– Coconut milk nourishes the coating of the digestive system thanks to its healthy electrolytes and fats. Therefore, it improves the health of stomach and intestine. As if that were not enough, it provides fiber, thus improving digestion and fighting constipation, but is contraindicated for diarrhea.
– Agave syrup is the sweetener, ideal for those who have gastritis or colitis, since it is a probiotic food, so it stimulates, regenerates and repairs the intestinal flora. However, there are no conclusive studies about their benefits.
– Cardamom acts as a stomach and analgesic protector, thanks to cineol that is an essential oil. In addition, it improves digestion, intestinal colic and swelling.
– Turmeric improves digestion and reduces acidity, as it stimulates the secretion of gastric and pancreatic juice, necessary to process food.
Avocado shake
At this point, we have already provided you with several ideas on how to cure gastritis using very tasty and healthy natural drinks, but we lacked a very special for its properties: the avocado smoothie.Ingredients- 1 middle mature avocado.
– 1 glass of coconut milk.
– 1 CDA lemon juice or lime.
– 1 CDA of ground cinnamon.
– Water (optional).
If you already took note of the ingredients, follow the step by step of this avocado milkshake. Take an empty stomach, 30 minutes before breakfast for 1 week. Gastritis-avocado milkshafts As if that were not enough, it contains more potassium than banana, an essential compound for the digestive system.
– Coconut milk works well for gastritis, but in the case of colitis, if used in excess, diarrhea can be accentuated.
– Cinnamon is said to facilitate digestion and reduce the risk of irritation by its antioxidants. In addition, it has other substances that possibly help reduce gases, abdominal distension, cramps, nausea and acidity.
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