Making almond milk at home is very easy and allows us to obtain a totally natural vegetable milk. This drink has multiple benefits for the organism, being the first one that has no lactose. Likewise, it is much lower in calories than cows milk, improves digestion and the state of our skin. If you also want to start benefiting from all its properties, keep reading and discover in recipes how to make almond milk.
🚻 2 Diners | 🕘 24h | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make homemade almond milk: |
500 grams of natural almonds with skin 2 liters of drinking water esencia de vailla |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make homemade almond milk:
1. To start making our homemade almond milk, the first step is to enlist all ingredients.
2. Add the almonds in a bowl and let them soak with three cups of drinking water for approximately 12 hours, in the fridge or refrigerator.
3. After those 12 hours, discard the water that was with the almonds.
4. Liquea each cup of almonds with three cups of clean drinking water to continue with the homemade almond milk recipe.
5. Use a strainer to remove the pulp of the almonds in a bowl and reserve the milk in a lid container. We must bear in mind that this vegetable milk must remain in the fridge and has a useful life of approximately 6 days. In this way, if you wonder how long the homemade almond milk lasts, the answer is less than a week.
6. serves homemade almond milk. I sprinkle some cinnamon powder to decorate, if you want you can add Stevia or some sweetener that does not contain calories. If you wonder how many calories almond milk has, you should know that each glass of this drink contains 45 calories, so it is very healthy and allows us to replace cows milk. If you want to learn more vegetable milk recipes, don miss these:- Coconut milk
– Ausa milk