In this recipe we bring a healthy milkshake made with two fruits with powerful diuretic, strawberry and banana products. In addition, we have included spinach in the ingredient list to enhance the diuretic effect and obtain better results. Continue reading and discover with recipesgratis.net the step by step to learn to prepare this green shake of spinach and fruit.
🚻 4 Diners | 🕘 15m | 🍵 Breakfast | 🤯 Difness Low |
Green spinach and banana beaten ingredients: |
2 cups of fresh strawberries 2 units of banana or bananas 1 cup of almond milk 1 cup of orange juice 1 cup of fresh spinach 1 Apple unit |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Green spinach and banana beaten ingredients:
1. The first step to perform the strawberry shake is to prealist the ingredients.
2. In a processor or blender adds strawberries and banana or bananas in slices with almond milk. Process well to mix all ingredients.
3. Add the apple in pictures with the previously washed spinach leaves. Blend well until the ingredients of the green shake are integrated.
4. The spinach and banana shake serves in each of the glasses, add the orange juice and mix well. You will see how with the mixture of all these ingredients we obtain a really delicious smoothie while beneficial for the organism.
5. Serve the healthy green shake adding some ice cubes if you want to give it a touch of cold. This smoothie is ideal to take first thing in the morning as a breakfast, because the diuretic and antioxidant properties of their ingredients will help us clean the body and keep it in the middle of the rest of the day. If you want to know other combinations, do not miss the cranberry whipping recipes and antioxidant fruits.