Learn how to make turmeric pasta for gold milk with very few vegetable ingredients, a great drink with a lot of health benefits. According to the author of this recipe, the golden turmeric paste or Emgolden Paste/Em can calm down Anxiety, reduce stomach swelling and can even help relieve colic during menstrual days in women. All the properties of this rich hot drink are due to turmeric, a typical spice of Indian gastronomy that is also used in All kinds of dishes. So you encourage and try a good cup of warm vegan gold milk that in cold days you will see that nothing falls badly.
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Ingredients to make golden turmeric pasta: |
3 tablespoons of turmeric 1 pinch of cinnamon 1 teaspoon of vanilla 1 pinch of nutmeg ¼ cup of water (60 milliliters) 1 cup of vegetable milk |
ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make golden turmeric pasta:
1. To make our paste recipe for Paleo gold milk, we heat the water along with the turmeric in a pot. We keep over medium heat and move without letting a boil break.
2. We must continue heating without boiling until the mixture has creamy consistency, as seen in the photo. This process is slow but it is important not to neglect water with turmeric. When we have it, let cool and reserve the turmeric paste in a container inside the fridge for when we want to use it.
Trick: How long does it last? The truth is that enough if it is preserved in the refrigerator, but it is important to keep it cold.
3. When we are going to prepare the golden milk we use the same pot, in this way we take advantage of the remains of mixing that have remained in the walls. Then, we add the milk together with a spoonful of the golden turmeric paste. Remember that you can use any type of milk to make this drink, like any of these:- Almond milk
– Coconut milk
– Quinoa milk
– Rice milk
4. To finish, add the spices and vanilla and stir, keep the flame and without boiling, until yellow milk is a golden color.
5. Gold milk serves with freshly made turmeric paste and enjoy this rich hot drink at the time of the snack.