Goji berries are a food full of benefits for our body, the consumption of Goji berries is recommended to lose weight for its antioxidant power, its direct action on the functions of the pituitary gland, because it helps maintain blood pressure, reduces the cholesterol, helps control blood sugar and thousands of other benefits that you should not miss. In recipesgratis.net we show you how to make an infusion of Goji berries a drink that you can enjoy to consent and take care of your body.
| 🚻 2 Diners | 🕘 15m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make GOJI berries infusion: |
| 1 tablespoon dessert of berries goji 3 cupiletes of smell nails 1 handful of herbaluisa leaves 1 piece of lemon peel 1½ cups of water (360 milliliters) |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make GOJI berries infusion:
1. The first step to make this drink to lose weight is to gather all the ingredients. Goji berries are very fashionable so you can get them in any supermarket or have a naturist. The Hangbaluisa leaves are an extra that you can replace with any other aromatic herb of your preference such as Romero or Melisa.
2. As if it will be any natural infusion, heat the water in a pot until it breaks a boil. If you can use distilled water much better.
3. When the water is boiling, turn off the flame and add all the ingredients in the pot. Cover and let stand for 10 minutes. In this way, the fruit will release in the water all its flavor and its properties.
4. After this time you can take the infusion of Goyi berries. This drink does not need any sweetener but if you want, we recommend using a little honey to sweeten. And if you want to try other types of drinks to also lose weight blueberry juice or natural juice to clean the colon.
