In this recipe you will learn to make an oatmeal, grapes and yogurt. This natural drink is ideal to consume at breakfast since oatmeal gives us a lot You will love its flavor and how it will make you feel.
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Ingredients to make breakfast for breakfast: |
| 250 milliliters of Greek yogurt 2 tablespoons of oatmeal in jelly 10 units of red grapes |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes |
Ingredients to make breakfast for breakfast:
1. Before making this breakfast recipe for athletes, the first step is to enlist all ingredients.
2. Liquea the oatmeal with the Greek yogurt until you obtain a homogeneous mixture.
3. Wash and short grapes in half, remove the seeds. In this drink of athletes it is better to use black grapes, but if you do not get you can also use the green.
4. Add the grapes to the shake and blend very well until you get a homogeneous mixture. If you want you can add a little honey or sugar, although the grapes give you the necessary sweetness to the shake, this is a healthy drink.
5. strain to remove the shells and serve. Remember that this energy shake with oatmeal is to take for breakfast, if you want you can combine it with a vegetable sandwich or a vegan avocado sandwich. If you liked this recipe, you have a comment or restlessness, give us your opinion.
