Protein shakes are indispensable to increase muscle mass. There are many kinds of powdered milkshakes that are offered in the market, however, in this recipe you will learn to make a protein shake with egg and PLÃNOB /BTotally natural. This homemade drink for athletes is very healthy because, as I comment, it is natural, it has few ingredients and very easy to acquire. Continuous here in recipesgratis.net and discover step by step how to make a protein shake with egg, ideal for the time of the breakfast.
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Ingredients to make egg shake with egg: |
| 2 egg whites units 1 banana unit 1 natural yogurt unit 1 drop of vanilla essence |
| ADDITIONAL CHARACTERISTICS: Cheap cost, recommended for athletes, cold |
Ingredients to make egg shake with egg:
1. Before performing the homemade protein shake, the first step is to enlist all ingredients.
2. In a bowl beat the whites until reaching the snow point.
3. apart, liquefy until a homogeneous mixture (banana) with yogurt and a few drops of essence is obtained. This last ingredient will give an incredible flavor to the shake for athletes.
Trick: You can use the yogurt that you like the most, in this case it is natural.
4. Finally, beat the whites with the yogurt mixture until a homogeneous consistency is obtained.
5. Finally, enjoy the protein shake with egg. You will see that it is spongy and has a perfect sweet taste for breakfast time. If you liked this drink, you can try the oat shame. Leave us your comment and what do you think of the energy milkshake!
