Every time we want to eat healthier and use what nature gives us naturally to clean our body. Within this field, green juices, detox juices and diuretic juices are the most popular. Follow this easy recipe and learn to make a juice with fruits and vegetables that contributes to the proper functioning of the kidneys, acting as a natural diuretic. If you do not have a juice extractor, do not worry because it is not necessary, this guide is still step by step and complement your diet with this natural and healthy drink of parsley and carrot.
| 🚻 1 Company | 🕘 15m | 🍵 Desayuno | 🤯 Dipcarión Baja |
| Ingredients to make diuretic juice with parsley: |
| 1 Look of parsley 2 units of carrot 1 glass of water 3 drops of lemon juice |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make diuretic juice with parsley:
1. Making this recipe to lose weight is very easy, the first thing you have to do is wash the parsley. To do this, soak the bunch in a bowl with cold water and shake, this will cause all the remains of earth and other waste to remain at the bottom of the bowl. It drains very well and reserves.
2. Apart, also wash carrots and cut into pieces, it will be easier to liquefy. If you have a juice extractor, it is not necessary that the courts, with which you clean them well it will be enough.
3. Finally add the parsley along with the carrots and the glass of water in the blender and crush for about 5 minutes or until it has been completely crushed. Lemon juice drops are optional, you can use lemon or orange juice, strong citrus fruits such as lemon enhance the taste of the rest of the ingredients in green shakes or diuretic juices.
4. The mixture passes through a fine strainer to discard solids and obtain a clean and completely liquid juice. Repeat the casting process as many times as necessary. Remember not to add any sugar, keep in the fridge and drink a glass of the carrot diuretic juice every two days to clean your body and reduce fluid retention.
