A recipe to lose weight and detoxify the body at the same time. Green juices are a healthy and healthy way to take advantage of the vegetables we have at home. The green juice that we will prepare with this easy recipe will help you reduce cholesterol and blood sugar levels, in addition to releasing the liver and digestive organs of harmful toxins. Lettuce detox juice also functions as a natural diuretic and at the same time moisturizes and protects the skin … This vegan recipe has a huge list of benefits for your body so you encourage and prove this fabulous green juice.
| 🚻 1 Company | 🕘 15m | 🍵 Diping Difference | 🤯 |
| Ingredients to make Detox green juice – lettuce and chayote: |
| 1 unit of chayote 1 unit of cucumber 1 cup spinach ¼ cup lemon juice 1 small Roman lettuce unit |
| ADDITIONAL CHARACTERISTICS: Cheap cost, |
Ingredients to make Detox green juice – lettuce and chayote:
1. Doing this Detox green juice is very easy. The first step is to wash and cut all the ingredients. Lave the lettuce and spinach leaves very well and cut into more or less small pieces so that they can crush more easily. The chayota is also known as Chinese potatoes.
Trick: If you do not get any of the ingredients, do not worry, the Detox Green Game will continue to have incredible nutritional and deintonxicating properties
2. Then empty all the vegetables in the blender and crush along with the water and the lemon juice. If necessary you can throw a little more water. Do not add any sugar or sweeteners because that will subtract nutritional and detoxifying properties from your green juice.
3. The last step to finish preparing this Detox green juice will be to pass the previous mixture through a fine strainer. To do this, use a thin mesh of fabric, such as a fabric for cheeses or a coffee strain, empty the juice and let it drain the entire liquid, tighten the fabric to get to the last drop.
4. Baby the Detox green juice at the moment, since after the first 20 minutes the juice begins to lose part of its antioxidant properties. If the taste seems very strong you can soften it with some fruit such as the mango or kiwi, keep a healthy and healthy diet combining your detox green juice with quinoa hamburgers.
