In this recipe recipe we will teach you to elaborate this shake of dates with very nutritious and energetic almond milk. Each milkshake contains a total of 280 calories, ideal for breakfast time. Take note of the steps and put down to work!
🚻 4 Diners | 🕘 30m | 🍵 Breakfast | 🤯 Difness Low |
Ingredients to make dates with almond milk: |
2 glasses of almond milk 1 banana unit 10 units of dates |
ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make dates with almond milk:
1. cut the dates in half, remove the bone and chop them. Then, peel the banana and cut it into pieces so that it is easier to beat it.
2. Take a saucepan, pour three glasses of water and heat it over medium heat until it boils. When this occurs, check it out of fire and add almond milk, mix well. Do not miss this homemade almond milk recipe and make it yourself.
3. Add the dates to the milk and water mixture and let it cool. Once cold, incorporate the banana and get everything until there are no lumps.
4. Distribute the almond and dates shake in vessels and serve at room temperature.