Carrot and purifying apple juice

It is time to take care of our body and what better way to do it than with nutritional, purifying and natural foods such as a detox juice of fruits and vegetables. Todays recipe is an option as well as a perfect delicious to start a diet to lose weight. Get from the apple its natural power to eliminate toxins and regulate digestion, all antioxidant properties of carrot and consent to your cardiovascular system while reducing fluid retention with celery. Dare to try this carrot and apple juice to lose weight and start the day with energy.

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Ingredients to make carrot and purifying apple juice:
1 Apple unit
1 celery unit
1 carrot unit
1 glass of water
ADDITIONAL CHARACTERISTICS: Cheap cost,

Ingredients to make carrot and purifying apple juice:

1. If you have a juice extractor, it will be enough to clean all the ingredients and activates the machine. If not, do not worry that with this easy recipe you will learn to make this healthy drink home. First wash all the ingredients well, retain the carrot and the apple with skin and the celery with its leaves.



Trick: In the skin of the apple and the carrot, as well as in the leaves of the celery, it is where most nutrients are preserved so do not discard them





2. everything, including the leaves of the celery and take it to the blender. Start crushing everything by adding a glass of water to the processor. You can modify the amount of water to make the juice detox more or less thick.



Trick: try to use ecological foods, thus its purifying effect will be effective at 100 percent

3. Drink the juice immediately and full of vitality your body. We recommend drinking the carrot and purifying apple juice at breakfast time before any other food. You can use the natural purifying juice to lose weight, for this it takes one every day and you follow the process next to a healthy diet you will notice the affections from the third month.



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