There are few discomforts for those who do not advise chamomile tea. We know its properties to relieve stomach problems, to calm anxiety, to improve the appearance of the skin, to relieve cold symptoms, to calm pain … In short, there are many benefits of this incredible medicinal grass, but did you know that Can you also help us lose weight? In recipes, we bring you a chamomile tea recipe to lose weight that it will be one of your best allies when it comes to recovering your figure. Although there are no studies that confirm that chamomile tea can help us lose weight, it is an excellent alternative to other drinks, as it practically does not contain calories and reduces stress, one of the determining factors of weight gain. Do you dare to try it? Continue reading and discover how to make chamomile tea to lose weight.
| 🚻 5 Diners | 🕘 10m | 🍵 Low Disturbance | 🤯 |
| Ingredients to make chamomile tea to lose weight: |
| 1 liter of water 1 handful of chamomile flowers miel (optional) |
| ADDITIONAL CHARACTERISTICS: Cheap cost |
Ingredients to make chamomile tea to lose weight:
1. Pour the water into a Honda pot and heat it. Wait until I reach its boiling point, but you don let it boil.
2. Add the chamomile and let it rest in the water at least 10 minutes so that all properties are absorbed correctly.
Trick: If you have chamomile sachets, you just have to let them rest in the water for 10 minutes.
3. Strain the chamomile tea and, if you wish, sweeten your tea with a teaspoon of honey. Honey has very few calories, but if you want to reduce them to the maximum, you don add any sweeteners. Reserve tea and enjoy it throughout the week.
Trick: Combine chamomile tea with a healthy diet and a good exercise routine so you can see the results much faster.
