Both blueberries and red fruits are a source of natural antioxidants ideal to consume in juices, smoothies and smoothies. With this recipe of Detox juice to lose weight you will learn which fruits mix to make a refreshing drink that will help you eliminate toxins from your body. The blueberry juice to lose weight can drink at breakfast daily.
| 🚻 2 Commensals | 🕘 15m | 🍵 Breakfast | 🤯 Discrecultability |
| Ingredients to make blueberry juice to lose weight: |
| 1 orange unit 1 rod of pineapple 1 small glass of red fruits or blueberries 1 tablespoon honey dessert (optional) |
| ADDITIONAL CHARACTERISTICS: Average cost, recommended for athletes, |
Ingredients to make blueberry juice to lose weight:
1. The first step to prepare this weight to lose weight is to enlist the ingredients. As in every recipe with fruit, it is always better to use natural fruit but if not, you can use can pineapple. The pineapple pencas will use them for decoration.
2. Squeeze all orange juice. We count an orange for every two glasses of blueberry juice to lose weight.
3. Then cut the pineapple into small pieces and take all the ingredients to the blender. If you use natural pineapple, remember to discard the heart of the fruit. You can also add ice and make a frozen or sorbet type.
4. Triture at maximum power until all the ingredients have been integrated. Some red fruits, such as blackberries, have small seeds so it is better to check that everything is well crushed before serving. If you think you need some sweet, you can add a spoonful of honey to the preparation.
5. serves the blueberry juice to lose weight very cold at breakfast time along with vegetable sandwich with egg or if you prefer sweet, oat crepes.
